Transform Your Life Through Fitness Excellence
At ValueTrail Fitness Club, we believe fitness is not just about physical transformationโit's about building confidence, creating lasting habits, and fostering a supportive community that celebrates every milestone on your wellness journey.
Founded in 2018, our state-of-the-art facility combines cutting-edge equipment with personalized coaching methodologies. Our certified trainers bring over 50 years of combined experience, specializing in functional movement, strength training, and holistic wellness approaches that deliver measurable results.
We pride ourselves on creating an inclusive environment where beginners feel welcomed and seasoned athletes find new challenges. Our evidence-based training programs are designed to accommodate all fitness levels, ensuring safe progression while maximizing your potential for sustainable lifestyle changes.
Start Your Journey TodayExperience one-on-one coaching tailored specifically to your goals, fitness level, and lifestyle. Our certified trainers conduct comprehensive assessments to design personalized workout programs that evolve with your progress, ensuring optimal results and injury prevention.
Each session includes movement analysis, form correction, and progressive overload principles to maximize your training efficiency. We specialize in strength building, weight management, athletic performance, and rehabilitation support.
Join our dynamic group sessions that combine the motivation of community support with expert instruction. Our diverse class schedule includes HIIT, strength circuits, yoga, Pilates, and functional movement training designed to challenge and inspire participants of all levels.
Classes are limited to 12 participants to ensure personalized attention while maintaining the energetic group atmosphere. All equipment is provided, and modifications are offered for every exercise to accommodate different fitness levels.
Complement your fitness routine with our comprehensive nutrition coaching program. Our registered dietitians work with you to develop sustainable eating habits that support your training goals while fitting seamlessly into your lifestyle and preferences.
Services include metabolic assessment, meal planning, grocery shopping guidance, and ongoing support to help you build a healthy relationship with food. We focus on education and empowerment rather than restrictive dieting approaches.
Address the complete picture of health with our holistic wellness coaching services. We help you develop strategies for stress management, sleep optimization, habit formation, and work-life balance to create lasting positive changes beyond the gym.
Our certified wellness coaches use evidence-based techniques including mindfulness practices, goal-setting frameworks, and accountability systems to support your overall well-being and long-term success.
NASM-CPT, Corrective Exercise Specialist with 12 years of experience. Sarah specializes in functional movement and strength training, helping clients achieve sustainable fitness transformations.
CSCS, former collegiate athlete with expertise in performance training and injury prevention. Mike works with athletes and fitness enthusiasts to maximize strength and power development.
RD, Certified Wellness Coach specializing in holistic health approaches. Emma integrates nutrition science with mindfulness practices to support comprehensive lifestyle transformations.